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Losing Those Same Ten Pounds

Losing Those Same Ten Pounds

Dishing Up Nutrition

January 2, 201246m 16s

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Show Notes

If you made a New Years resolution to lose some weight and get healthy this year, this show is for you! Darlene Kvist and Wendy Cates-Dancer discuss how to overcome those sugar and carb cravings and stop the weight gain and weight loss cycle.