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Is a Lack of Self-Care Sabotaging Your Weight Loss?
Episode 91

Is a Lack of Self-Care Sabotaging Your Weight Loss?

Dishing Up Nutrition

October 2, 201743m 23s

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Show Notes

If you have been struggling with your weight, we have a question for you – is it possible that a lack of self-care is the cause of that struggle? It’s not often recognized but we’re sharing some of those self-sabotaging habits that many people have and don’t even realize. Listen in and get inspired for a fresh approach.