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How to Get More Protein - Ask a Nutritionist
Episode 413

How to Get More Protein - Ask a Nutritionist

Dishing Up Nutrition

August 31, 202323m 53s

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Show Notes

Most people are under eating protein so increasing your intake is often recommended. Are you getting at least four ounces at each meal and two ounces per snack? Tune into this week's episode of Ask a Nutritionist with Brandy to find out new ways to start getting more protein into you diet.