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Hidden Habits that Sabotage Weight Loss

Hidden Habits that Sabotage Weight Loss

Dishing Up Nutrition

October 7, 201245m 44s

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Show Notes

Tune in this week to hear Darlene Kvist, Brenna Thompson, with special guest Nell Kauls discuss common roadblocks to weight loss. Learn how to get off diet soda and why eating low fat foods like pasta and pretzels may be contributing to your cravings and weight gain.