Episode 450
Eggs: Understanding health benefits, cholesterol, and which to buy - Ask a Nutritionist
January 11, 202415m 12s
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Show Notes
Join Britni in this week's episode of Ask a Nutritionist as she breaks down the egg essentials: the health benefits of eggs, what the latest research indicates when it comes to egg consumption and cardiovascular diseases, and what certifications to look for when shopping in order to get the most out of your eggs.