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Diets for Cholesterol Management
Episode 299

Diets for Cholesterol Management

Dishing Up Nutrition

January 10, 202244m 34s

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Show Notes

One half of the adult population struggles with cardiovascular disease and today we’ll touch on how cholesterol plays a role in heart health. We’ll discuss the damaging effects of inflammation as well as cover foods that cause that harmful inflammation and the foods that reduce inflammation. We help clients maintain a normal cholesterol range by choosing the beneficial foods and by eliminating the harmful ones, so if you’re struggling in this area, tune in!