Episode 568
Cholesterol Vs. Fat: Understanding the Difference - Ask a Nutritionist
February 27, 202515m 16s
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Show Notes
Confused about the difference between cholesterol and fats? Overwhelmed by talk about "good" and "bad" cholesterol? You're not alone! Teresa Wagner, one of our registered and licensed dieticians, is here to help demystify these dietary components, untangle these long-standing diet myths and explain why not all cholesterol is "bad" - and help explain how consuming the right fats can support your well-being.