Episode 663
Add These Everyday Habits and Foods for Stronger Bones
January 26, 202637m 9s
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Show Notes
Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.