Elizabeth Uviebinene on burning out, overwhelm and the power of saying NO

This episode was meant to come out a week earlier but Elizabeth was feeling burnt out. She owned where she was and we rearranged the interview. No one died but often we put so much pressure on ourselves to carry on regardless. In this episode Anna and Polly grill her on knowing the signs and how systemically it’s time to break down the 9-5.