Ep 82. - Managing Self-Sabotage and Mastering Yourself - Part 2
Dirty Chai with Chio Podcast · Chio
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Show Notes
Hello hi. In episode 80, we talked about what self-sabotage looks like. This installment is part 2 of what to do about it. How do you navigate self-sabotage now that you know what it is?
Whether you know your self-sabotaging tendencies or are just beginning to recognize them, this episode offers valuable insights to help you manage them and master yourself.
Key Topics:
* How to resolve self-sabotage’s different forms
Resources Mentioned:
* The Mountain Is You by Brianna Wiest
* Atomic Habits by James Clear
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