
The Happiness Checklist | DILF 10
What if it was possible for each of us to come out of quarantine as better parents and better versions of ourselves?
DILF (Dad I'd Like To Friend) with Kevin Seldon · Kevin Seldon
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Show Notes
In this special Father's Day episode, our host, Kevin Seldon, introduces his "Happiness Checklist" - the five most important facets he believes are crucial to living a healthy and fulfilled life:
1. Support Network // 2. Love // 3. Passion // 4. Health // 5. FUN
Spoiler Alert: In the end, Kevin's theory reveals that the most important key to improving mental health with sustained happiness for fathers is a strong SUPPORT NETWORK.
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