Vitamins Made From GMO Corn, Tricky Meat Labels, + Healing From IBS | Autumn Smith
Digest This · Bethany Cameron
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Show Notes
134: DID YOU KNOW that food labeled as "Made in America" only has to be 51% made in America?!
Today I'm debunking common myths and shedding light in the meat industry with Autumn Smith, who is the co-founder of Paleovalley and Wild Pastures. She also shares her own personal story on how she was suffering with gut and skin issues, anxiety, and mental health problems from 11 years old all the way into her 20s and saw a quick turn around in her health after just one month of implementing a protein forward diet.....we also talk about how we were tricked into believing that meat is bad for us and who is behind and influences the food pyramid, why we are so nutrient deficient despite the fact many of us eat a well rounded whole foods diet and ways to get around that - PLUS - the differences between synthetic vitamins and how 90% of vitamin C on the market is derived from GMO corn.....and so much more!
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Topics Discussed:
Benefits of meat for your hormones
Gut + Blood Sugar + Mental Health Connection
The sneaky reason why meat was claimed as “bad”
Grass-fed vs Grass-finished
Tricky meat labels
Soil depletion
How to incorporate missing nutrients
Synthetic vitamins on the market
Cheaper solutions for quality meat
Sponsored by:
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