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Stop Putting Pressure on Yourself + Slowing Down + Tips For Eating At Gatherings | BOB

Stop Putting Pressure on Yourself + Slowing Down + Tips For Eating At Gatherings | BOB

Digest This · Bethany Cameron

November 27, 202319m 8s

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Show Notes

131: The last Monday episode of 2023 - Sharing what I’m doing to slow down, tips for eating at gatherings, and ways to not put so much pressure on yourself.

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Produced by Drake Peterson & Edited by Mike Frey

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