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Show Notes
38: On this weeks episode, we discuss all things sourdough with Elena Kelsey of Izzio Bakery.
Topics covered:
→Is sourdough safe to consume?
→Is there really a GF alternative to sourdough?
→How sourdough is made
→What true sourdough is
→How to spot fake sourdough
→Carb cycling
Check Out Izzio Bakery:
→Go to izziobakery.com and use Code: DIGEST for a special discount
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
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