How a Raw Vegan Turned Meat Eater (and WHY) | Yovana Mendoza | Yovana Mendoza
Digest This · Bethany Cameron
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Show Notes
132: FROM EATING RAW VEGAN to MEAT EATER - Yovana Mendzoa shares her story on her own health journey and why she started eating raw vegan in the first place to switching to eating a meat forward diet for health concerns (and HOW she did it).
Topics Discussed:
→ Healing from SIBO
→ Body image switching from vegan to meat eater
→ What is “raw vegan” and how that’s different from vegan
→ Benefits of eating meat
→ How she regulated her hormones
→ How bloating stopped
Connect with Yovana Mendoza:
→ Website
→ Youtube
→ Simple Fit App:
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