Hidden Ingredients In Protein Powder That Harm Gut Health | Solo Episode
Digest This · Bethany Cameron
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Show Notes
333: What’s really hiding in your protein powder, and is it actually helping your gut or making things worse? In this episode I share what I found while digging into popular brands and their ingredient lists, from unlisted additives to sweeteners and fibers that may be triggering bloating and IBS symptoms. I talk through my research, why transparency matters to me, and how I approach choosing protein powders that actually support my digestion.
→ Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything!
Topics Discussed:
→ Ingredients in protein powders
→ Side effects of these ingredients
→ Which brands contain these ingredients
→ Better options
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Sponsored By:
→ Manukora | Head to https://manukora.com/DIGEST to get $70 off the Starter Kit
→ Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off
→ Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything!
Further Listening:
→ “Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li
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→ My Digestive Support Protein Powder
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