Healing Autoimmunity By Changing the Way You View Your Body | Katie Wells
Digest This · Bethany Cameron
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
84: ***HOW EMOTIONAL HEALING COULD BE THE KEY TO HEALING YOUR PHYSICAL HEALTH*** Katie Wells is a mom of six, the founder and voice of WellnessMama.com, has one of most-trusted website and community for moms and co-founder and CEO of Wellnesse.com, and named one of the top 100 influencers in the health and wellness space shares her journey of how she lost 70 pounds and unlocked the key to healing physically.
Topics Discussed:
→ Loving your body
→ Eating more while losing weight
→ Intermittent fasting vs time restricted eating
→ Supplement cycling
→ Healing past trauma
→ Average vs normal
→ How to block the noise from social media
→ How to bring up children in a holistic way all while not restricting them of junk food
Books Mentioned:
Check Out Katie Wells:
Sponsored By:
→ Bite Toothpaste | Get 20% off your first order with code DIGEST Trybite.com/digest
→ Seed® | Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Subscribe to my weekly newsletter (Friday Finds)
Learn more about your ad choices. Visit megaphone.fm/adchoices