Getting Your Period Back & Birth Control with Alec Treffers
Digest This · Bethany Cameron
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Show Notes
32: Today I’m joined by trainer, dietitian, health influencer and new mommy, Alec Treffers.
Topics Covered:
→Birth control
→Getting your period back
→Alec’s typical diet as a new mommy
→Pet peeves in the health and wellness space
→Alec’s top 5 favorite nutrient dense foods to eat
→Mom advice to anyone looking to get pregnant and pregnant for the first time
Check Out Alec:
Sponsored By:
→Nuzest USA | Get 20% off when you go to www.nuzest.us/DIGEST and use code: DIGEST at checkout
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Further Listening:
Hidden Health Hazards of the Holidays
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