Food Freedom with the Carnivore Diet | Courtney Luna
Digest This · Bethany Cameron
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Show Notes
262: Do you struggle with food addiction? Binge eating? YoYo dieting? Courtney Luna did and she joins me in this episode to share her story on how she not only lost weight eating carnivore, but cleared her skin, regulated her hormones, reduced inflammation, and got better digestion!
Topics Discussed:
- Carnivore recipes
- Losing weight on carnivore
- Reducing inflammation
- Tips on how to get started
- Raising kids in a carnivore household
- Having a supportive partner with carnivore
- Food freedom
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
→ Equip Foods | Code DIGEST gets you 20% off at https://equipfoods.com/digest
→ Seed | Go to https://seed.com/digest and use code 25digest for 25% off
Connect with Courtney Luna
- Website
- Buy her book - CARNIVORE IN THE KITCHEN
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- YouTube
- Bethany’s Website
- Discounts & My Favorite Products
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
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