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Digest This

Digest This

407 episodes — Page 1 of 9

What Your Nervous System Is Trying to Tell You | Dave Asprey

Oct 7, 20261h 13m

We Can’t Trust The Data - How to Reverse Incurable Diseases | Dr. Anthony Chaffee

Sep 30, 20261h 35m

How to Stop WiFi From Causing Nutrient Deficiencies (because it does!) | Todd Shipman

Sep 23, 202648 min

Lose Weight, Reverse Diabetes, & Reduce Joint Pain, Gut Issues, and Mental Health Conditions With This One Diet | Dr. Shawn Baker

Sep 16, 202654 min

What You Need to Know About Ultra-Filtered Milk | BOK

Sep 14, 202626 min

Tyson Owns What Brand?! + The Meat in the Store Is Gassed?! What You Need to Know Before Buying Meat | David Boatright

Sep 9, 20261h 3m

I Investigated Popular Organic Brands. Here’s What I Found | BOK

Sep 7, 202636 min

Protocols for Long COVID, MCAS, Histamine Intolerance, & POTS | Lily Spechler

Sep 2, 202652 min

4 “Forbidden” Foods That Burn Fat | BOK

Aug 31, 202635 min

Reserve Osteoporosis, Cure C-Diff and IBS with This Simple Diet Change | Rebekah Heishman

Aug 26, 20261h 0m

Lab Grown Chocolate Is On The Rise + Brands That Have Already Invested | BOK

Aug 24, 202618 min

Help Hormone Imbalance, Skin Issues, Allergies, & Leaky Gut with One Single Thing | Tina Anderson

Aug 19, 202651 min

Allulose Is Actually A Simple Sugar And There’s A Lawsuit About It! What You Need To Know | BOK

Aug 17, 202618 min

Eat Butter To Lose Weight, Help Leaky Gut, IBS, and Your Bones! - BOK

Aug 10, 202623 min

STOP USING COCONUT OIL AS LUBE! All About UTI’s, Yeast Infections, and Vaginal Health | Wendy Strgar

Aug 5, 202651 min

This is Anti-C@nc3r and Supports Brain & Heart Health But No One Is Talking About It! | BOK

Aug 3, 202619 min

Natural Botox Alternatives, Beef Tallow & Clean Beauty | Emilie Toups

Jul 29, 202659 min

Lab Grown Meat IS Now Approved! - How To Spot it On Shelves and What Companies Are Producing It | BOK

Jul 27, 202624 min

Years of Gut Issues Cured in 90 Days! | Bronson Dant

Jul 22, 20261h 0m

Burn more fat from this one food | BOK

Jul 20, 202613 min

Find Freedom From Food Addiction AND Save Money While Doing It | Lynda Barco

Jul 15, 202653 min

Xanthan Gum Adds Calories?! + What It's Really Doing To Your Gut | BOK

Jul 13, 202615 min

Listen To This If You Have Back Pain OR Gut Issues - How They’re All Connected (and how to fix it) | Dr. Amir Vokshoor

Jul 8, 20261h 3m

Reduce Cellulite With Cucumber?! + Shocking Uses For Cucumber | BOK

Jul 6, 202617 min

Why Exercising Causes Gut Issues! + How To Remove Biofilms From The Body And How The Elemental Diet Can Help Severe Ibs | Dahlia Marin

Jul 1, 20261h 3m

8 Signs To Look For If You’re Consuming Too Much Fiber | BOK

Jun 29, 202620 min

How To Tell if Your Olive Oil is Rancid and What to Look For on a Bottle | Tony Kasandrinos

Jun 24, 202659 min

I Investigated Chocolate Brands - What You Need To Know Before You Buy Chocolate | BOK

Jun 22, 202643 min

Low-Carb Potatoes? The Truth About Carbs + Blood Sugar | Phoebe Lapine

Jun 17, 20261h 5m

Brands That Tested Positive For Glyphosate | BOK

Jun 15, 202631 min

The Thyroid Testing Mistake Doctors Keep Making | McCall McPherson

Jun 10, 202654 min

7 Coconut Water Brands Caught Misleading Consumers + 5 Brands Actually Worth Buying | BOK

Jun 8, 202640 min

You’ll Never Grocery Shop The Same Way Again! | Andres Ornelas

Jun 3, 202637 min

18 Foods & Drinks To Help With Bloating & Gas | BOK

Jun 1, 202620 min

How To Fight Acne + Wrinkles In Our 30’s, 40’s, + 50’s | Dr. Mamina Turegano

May 27, 202658 min

I Went Undercover For 6 Weeks! - What I Found In The USDA Database of Brands May Shock You | BOK

May 25, 202636 min

Fasting, High Cortisol, & The Truth About Women’s Metabolism | Dr. Molly Maloof

May 20, 20261h 0m

The Dark Side of Botox No One Talks About | BOK

May 18, 202614 min

An Essential Prenatal Nutrient We All Should Be Taking (Even Our Kids!) | Stephanie Venn-Watson

May 13, 202657 min

Organic Food Brands Legally Caught In The Wrong | BOK

May 11, 202631 min

Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris

May 6, 202648 min

Stressed, Overwhelmed, Unhappy? This Is Your Reset

May 4, 202618 min

Breast Implant Illness, Signs & Symptoms To Look For, Resources For Explanting, & GLP-1 Dangers | Dr. Robert Whitfield

Apr 29, 202646 min

7 Hidden Habits That Are Slowing Your Metabolism | BOK

Apr 27, 202618 min

How To Fall Asleep WITHOUT Sedatives | Kathryn Nicolai

Apr 22, 202647 min

Why We Need Phytoestrogen Foods (This May Shock You!) | BOK

Apr 20, 202624 min

6 Hormone Mistakes Women Make Every Day | Dr. Patrick Flynn

Apr 15, 20261h 1m

Why I Stay Away From Fairlife Milk, Pioneer Pastures, and other Trending Milk Brands + The BEST Options | BOK

Apr 13, 202628 min

Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral

Apr 8, 20261h 3m

Foods That Kill Candida + The Candida Diet | BOK

Apr 6, 202625 min