Chronic Stress, Coffee Enemas, The Vagus Nerve & Digestion | Courtney Bursich & Dr. Chris Motley
Digest This · Bethany Cameron
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
110: We dive into so many topics, in particular, the vagus nerve and how it affects our digestion and overall well being, the gut brain axis, coffee enemas and how everyone should be doing them if you're experiencing chronic infections, chronic stress, tips on how to be in a calm state before eating, the connection between our gut health and our hormones, and so much more!
Topics Discussed:
→Vagus nerve
→How the vagus nerve gets damaged
→Sympathetic and parasympathetic nervous system
→How emotions are stored in the body and organs
→Chronic stress
→Supplements to take for stress
→Coffee enemas
→How toxins are stored in our bowels
→Burnout
→The function of our gallbladder and liver
→Gut/ brain axis
→Ways to help manage stress
→Tips on shifting our mindset for better digestion
Connect with Courtney:
Connect with Dr. Chris Motley:
Sponsored By:
→LMNT | Go to: www.drinklmnt.com/digest to get 8 FREE packs
→Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout
Check Out Bethany:
TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Subscribe to my weekly newsletter (Friday Finds)
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices