Can You Lose Weight on a High-Carb Diet? What science says! | BOK
Digest This · Bethany Cameron
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Show Notes
149: TO CARB OR NOT TO CARB? - Today we look at what science says about low carb vs high carb and how that correlates to weight loss, inflammation, and disease risks. I’ll talk about what you need to know about carbs before totally eliminating them from your diet.
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