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Different, Not Broken

Different, Not Broken

Lauren "L2" Howard

82 episodesENExplicit

Show overview

Different, Not Broken launched in 2025 and has put out 82 episodes, alongside 11 trailers or bonus episodes in the time since. That works out to roughly 30 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 18 min and 29 min — though episode length varies meaningfully from one episode to the next. Roughly 38% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 38 episodes already out so far this year. Published by Lauren "L2" Howard.

Episodes
82
Running
2025–2026 · 1y
Median length
23 min
Cadence
Weekly

From the publisher

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.

Latest Episodes

View all 82 episodes

Grief Doesn't Get Smaller. You Grow Around It.

Aug 21, 202612 min

You're Not Too Much: Betting on Yourself When You're Scared

Aug 19, 202615 min

Different, Not Broken Is Becoming You’re Not Too Much

Aug 15, 20265 min

The Sandwich Generation, a 4am Fall, and a $6 Box of Equal

Aug 12, 202629 min

They Called My Mom Fat. It Absolutely Wasn't That

Aug 5, 202621 min

Bet On Yourself (Even When Nobody Else Will)

Jul 29, 202623 min

Is Mitch McConnell Alive? I Have Questions. And 40 Tabs On Fire.

Jul 22, 202619 min

Taylor Swift Wedding Drama, President Trump's Billions, And Service Staff Love

Jul 15, 202625 min

No Brain Space Because Kidney Poitier Is Stealing It All

Jul 8, 202619 min

My Kid’s Being Rude and Office Furniture Fu*kery

Jul 1, 202635 min

My Thunderous Moments During the NY Knicks and Stephen Colbert Finale

Jun 25, 202620 min

I Did So Much Peopling My Brain is Still Wet (Or Maybe That's Just My Shower Soaked Jeans)

Jun 17, 202622 min

Finding Your Voice and Power: Cindy Gallop on Authenticity and Resilience

Jun 10, 202641 min

Food Aversions, Founder Friendship and Women’s Wellbeing with Dr. Sipra Laddha

Jun 3, 202645 min

I run successful companies but cleaning up their mess is still sometimes my main job

May 27, 202614 min

You feel better? That's not the point. Keep the appointment!

May 20, 202613 min

I'm Not Yelling at Him, I'm Yelling In His Direction. If I'm Quiet, You're in Trouble

May 13, 202628 min

The IVF clinic scandal nobody prepared me for

May 6, 202635 min

Not All Men! But Definitely 62 Million of Them...

Apr 29, 202619 min

March Madness Sportsball: For When The Murder Shows Stop Working

Apr 22, 202623 min
Copyright 2026 Lauren "L2" Howard