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Different, Not Broken

Different, Not Broken

Lauren "L2" Howard

91 episodesENExplicit

Show overview

Different, Not Broken launched in 2025 and has put out 91 episodes, alongside 11 trailers or bonus episodes in the time since. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 17 min and 29 min — though episode length varies meaningfully from one episode to the next. Roughly 34% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 47 episodes already out so far this year. Published by Lauren "L2" Howard.

Episodes
91
Running
2025–2026 · 1y
Median length
22 min
Cadence
Weekly

From the publisher

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.

Latest Episodes

View all 91 episodes

Imposter Syndrome: Wildly Successful and Still That 12-Year-Old Girl

Oct 7, 202620 min

The Cornell 7: They Assign Essays When They're Embarrassed

Sep 30, 202620 min

Brain Fog and Existential Dread: Why I Can't Find My Words

Sep 23, 202623 min

How to Survive a Toxic Job When You Can't Afford to Quit

Sep 16, 202625 min

Lindsay Clancy, Postpartum Illness and Why We're Missing the Point

Sep 9, 202617 min

Idris Elba Lost His Piece In My Bedroom Once - A Saturday Sidequest

Sep 5, 20263 min

Women at Work: You’re Not Too Much, They’re Not Enough

Sep 2, 202619 min

Husband's New Toy - A Saturday SideQuest

Aug 29, 20263 min

He Smashed Into It — Then Waited 9 Hours To Tell Me To My Face

Aug 26, 202630 min

Grief Doesn't Get Smaller. You Grow Around It.

Aug 21, 202612 min

You're Not Too Much: Betting on Yourself When You're Scared

Aug 19, 202615 min

Different, Not Broken Is Becoming You’re Not Too Much

Aug 15, 20265 min

The Sandwich Generation, a 4am Fall, and a $6 Box of Equal

Aug 12, 202629 min

They Called My Mom Fat. It Absolutely Wasn't That

Aug 5, 202621 min

Bet On Yourself (Even When Nobody Else Will)

Jul 29, 202623 min

Is Mitch McConnell Alive? I Have Questions. And 40 Tabs On Fire.

Jul 22, 202619 min

Taylor Swift Wedding Drama, President Trump's Billions, And Service Staff Love

Jul 15, 202625 min

No Brain Space Because Kidney Poitier Is Stealing It All

Jul 8, 202619 min

My Kid’s Being Rude and Office Furniture Fu*kery

Jul 1, 202635 min

My Thunderous Moments During the NY Knicks and Stephen Colbert Finale

Jun 25, 202620 min
Copyright 2026 Lauren "L2" Howard