Episode 155
Unlearning Mixed Messages Around Food and How Diet Culture Looks in the Latina Community with Zariel Grullon
Diet Culture Rebel Podcast · Bonnie Roney
August 30, 202334m 9s
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Show Notes
In this week’s episode, Bonnie is joined by non-diet dietitian, Zariel Grullon.
In today’s episode Bonnie & Zari will discuss:
- Zariel’s personal story of healing their relationship with food & body
- Unlearning mixed messages about food & body from upbringing Clean Plate Club mentality
- How insecurity can impact your relationship with food
- How diet culture & food struggles look different in the Latina community
- Working through the honeymoon phase of Intuitive Eating
- Challenges of being a dietitian in a bigger body
- and so much more!
Resource mentioned in podcast:
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Connect with Zari G:
Instagram: @loveyourchicos
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