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The Power Of Visualizing One's Future
Episode 5

The Power Of Visualizing One's Future

Diet Culture Rebel Podcast · Bonnie Roney

October 21, 202013m 3s

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Show Notes

On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey. Bonnie will touch on such topics as:

  • Finding parallels with the "book" and your food freedom journey.
  • Helping you look at the big picture of your life.
  • Coming face to face with yourself.
  • What do you want people to say about you?
  • Seeing your destination. 
  • Bonus: Positive affirmations

Additional Resources: 7 Habits of Highly Effective People by Stephen Covey (affiliate link)

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!