"Can I Lose Weight with Intuitive Eating?"
Diet Culture Rebel Podcast · Bonnie Roney
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Show Notes
This week, Bonnie answers one of the most common questions she gets as a Registered Dietitian and Certified Intuitive Eating Counselor: “Can I lose weight with Intuitive Eating?”
In today’s episode, Bonnie talks about:
what might happen to your weight with Intuitive Eating
the power of looking at your lived experience with dieting
what research has to say about weight and health
Article referenced in podcast: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4132299/
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