Episode 71
How to Stop Thinking About Food 24/7 With Past Client Liesel
Diet Culture Rebel Podcast · Bonnie Roney
January 19, 202234m 43s
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Show Notes
In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in order to find peace with food.
Bonnie & Liesel will also discuss:
- overcoming the clean plate club mentality
- healing from years of chronic dieting
- how to stop thinking about food 24/7
- ways to spot sneaky diet culture
- tips to improve body image
Ready to eat without guilt? Apply to group coaching here.
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