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How Diets "Work"
Episode 62

How Diets "Work"

Diet Culture Rebel Podcast · Bonnie Roney

November 17, 202132m 40s

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Show Notes

In this week’s episode, Bonnie goes solo to talk with you about How dieting “works,” why you've been stuck in the diet cycle & how to break free of it to find peace with food.

Bonnie will touch on topics such as:

  • How dieting “works” 
  • The role dieting has played in your life
  • What does healthy even mean?
  • Why dieting doesn't work longterm 
  • Steps to start forming a healthy relationship with food

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