Dietitian Review of Whole 30!
Diet Culture Rebel Podcast · Bonnie Roney
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this week's episode, Bonnie goes solo to talk with you about her review of Whole 30!
She will touch on topics such as:
-
Why she finds Whole 30 problematic to your food freedom journey
-
Why we need to move away from labeling food as "good" and "bad"
-
If Whole 30 is really the best solution if you have gut issues
-
More restriction with foods is not the fix to your food freedom!
-
What to ask yourself if you are considering doing Whole 30
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!