4. Beating The Messy Middle Of Binge Eating with Zoe Klein
Diet Culture Rebel Podcast · Bonnie Roney
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Show Notes
On this episode, Bonnie is joined by Zoe Klein, a Registered Social Worker who works with men and women with their binge eating disorders or suspected eating disorders in Toronto.
They will touch on such topics as:
- Overcoming binge eating
- Dealing with the “Messy Middle”
- Removing the so-called “RULES”
- Tips on how to work through bad days
- Difference between a Therapist and a Dietitian
- Diets during pregnancy
Connect with Zoe:
Instagram: @binge.recovery.therapist
Struggling with food, but not sure where to start?
You don’t have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we’re covered in your state and learn how to get started.
Connect with Bonnie on Instagram: @diet.culture.rebel