215. Slowing Down Is Self-Care...Not Diet Culture Failure
Diet Culture Rebel Podcast · Bonnie Roney
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Show Notes
In this episode, Bonnie shares why she’s stepping away for the week and what it really means to rest in a world obsessed with hustle and diet culture. From overworking to overexercising, she highlights how the pressure to always be productive shows up in our relationships with food and our bodies. This episode is a gentle reminder that rest is not failure, it’s a powerful form of rebellion. Enjoy the 200+ past episodes we have for support!
Struggling with food, but not sure where to start?
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