Davs Dennis chats about the importance of maintaining functional fitness
Diet and Health Today · Zoë Harcombe
May 12, 202134m 14s
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Show Notes
Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowledge and experience of the CrossFit terminology and principles to talk about fitness generally.