How to Feed Your Athlete with Jess of the Sports RD

<p>Feeding a growing athlete — through various ages and stages — can be overwhelming. From managing appetite changes to feelings about body image to teaching (and re/learning!) a balanced way of eating for performance and growth. We asked Jessica Isaacs, @jessicathesportsrd, to give us practical guidance on how to feed kid, tween, and teen athletes to fuel them <em>and</em> foster a healthy relationship with food.</p><p><strong>LINKS</strong></p><ul><li>Jessica Isaacs on Instagram,<a href="https://www.instagram.com/jessicathesportsrd/" rel="nofollow"> @jessicathesportsrd</a></li><li><a href="https://www.jessicathesportsrd.com/" rel="nofollow">Jessica&#39;s site</a>, which includes<a href="https://www.jessicathesportsrd.com/links" rel="nofollow"> tons of resources</a> (even for aspiring sports RDs!), info on<a href="https://www.jessicathesportsrd.com/workwithme" rel="nofollow"> working with Jessica directly</a>, and<a href="https://www.jessicathesportsrd.com/shop" rel="nofollow"> handouts for teen athletes</a></li></ul><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>