Episode 23
Regan Hollioake: Female Ironman Age Group World Record Holder
December 21, 20231h 0m
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Show Notes
On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance.
We chat all things training including starting off in high level swimming and the importance of swimming for endurance.
* yet to be ratified