Entrenando nutrición y algunos cambios: tirada de 31Km
Diario Runner · Pedro Moya @palabraderunner - Cuonda
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Show Notes
Chaleco Decathlon 5L: https://pdrun.es/chalecoevadict
Barritas Triforza: https://amzn.to/3xNspOk
Maltodextrina: https://amzn.to/3AWKJqw
Episodio presentado por Aquarius #RecuperaEsoQueNosMueve
Pedro en Instagram: https://www.instagram.com/palabraderunner/ - Todo el material que recomiendo: https://www.amazon.es/shop/palabraderunner - Grupo en Telegram: https://t.me/grupopalabraderunner - Lista de música colaborativa en Spotify: https://open.spotify.com/playlist/3HKZ7jyeix7lgyXuOmaZU9?si=LxewE053T96-KesQA7Ze7g
- Instagram: https://instagram.com/palabraderunner/
- Web: https://www.palabraderunner.com
- Grupo en Telegram: https://t.me/grupopalabraderunner
- Mi Strava: https://www.strava.com/athletes/1169830
- Facebook: https://facebook.com/palabraderunner/
- Twitter: https://twitter.com/palabraderunner/
- Club Palabra de Runner en Strava: https://www.strava.com/clubs/palabraderunner