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DiabeticReal

DiabeticReal

Diabetic in the Real World

Deborah E Anderson

33 episodesEN

Show overview

DiabeticReal launched in 2024 and has put out 33 episodes in the time since. That works out to roughly 10 hours of audio in total. Releases follow a monthly cadence, with the show now in its 2nd season.

Episodes typically run ten to twenty minutes — most land between 15 min and 21 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

There hasn’t been a new episode in the last ninety days; the most recent episode landed 10 months ago. Published by Deborah E Anderson.

Episodes
33
Running
2024–2025 · 1y
Median length
17 min
Cadence
Monthly

From the publisher

Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!). Travel this journey with her. Laugh, cry, share, and find the balance that life was meant to have... real life, whether diabetic or any other challenge that life has dealt you. You CAN do it! DiabeticReal.com | DiabeticReal.show This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Latest Episodes

View all 33 episodes

S2 Ep 33Cognitive Behavioral Therapy: A Path to Mental Wellness #33

The discourse presented in this episode revolves around the intricate interplay between mental health and chronic illness, with a particular focus on diabetes. Deborah draws from her personal experiences to elucidate the profound effects that chronic conditions can have on an individual's mental state. She emphasizes the necessity of acknowledging mental health as a critical component of overall wellness, particularly in the context of managing chronic diseases. The conversation navigates through the complexities of how diabetes can exacerbate emotional strains, leading to challenges in both daily functioning and things like personal relationships, as well.Your behaviors can help you feel better about yourself. Feeling better about yourself can help your thoughts and the thoughts can affect your behaviors.  -Deborah [05:46]A significant portion of the episode is devoted to the principles of Cognitive Behavioral Therapy (CBT), a therapeutic framework designed to help individuals reframe negative thought patterns and behaviors. Deborah explains the foundational aspects of CBT, illustrating the interconnectedness of thoughts, feelings, and actions through the metaphor of a triangle. She posits that by addressing any disruptions within this triangle, individuals can foster improved mental health outcomes. With her academic background in psychology, Deborah provides a credible perspective on the efficacy of CBT, encouraging listeners to implement these strategies as a means of enhancing their mental resilience.Mental health is a critical aspect of overall well-being, particularly for those managing chronic conditions.Cognitive Behavioral Therapy (CBT) is a valuable approach for reframing negative thoughts and behaviors.Intentional self-care practices, such as spending time with loved ones or pets, are essential for nurturing one's mental health.The episode concludes with a heartfelt appeal for listeners to prioritize self-care and cultivate a mindset conducive to mental well-being. Deborah shares practical suggestions for integrating self-pampering and positive affirmations into daily routines, reinforcing the notion that mental health maintenance is an ongoing process. This episode not only serves as an insightful exploration of the mental health challenges faced by those with chronic illnesses but also offers actionable guidance for fostering emotional stability and promoting a positive outlook on life.Chapters02:00 Introduction to Mental Health03:37 Understanding Mental Health and Diabetes07:53 Learning to Pamper and Love Ourselves11:02 The Importance of Managing Stress on Diabetes11:56 The Power of Small Changes13:33 Embracing Positivity Episode ResourcesClean Your House and Everything in It [Amazon #affiliate]What is Cognitive Behavioral Therapy? [American Psychological Association] Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more...

Jul 7, 202515 min

S2 Ep 32Expecting the Unexpected: Thinking Outside the Box #32

The discussion delves into the intricate experiences associated with managing diabetes, particularly when faced with the unexpected challenges of routine medical procedures such as dental visits. Deborah articulately recounts her own recent dental experience, emphasizing her preference for minimal forewarning regarding procedures, a sentiment that resonates with many who grapple with similar anxieties. She highlights the disparity between typical health experiences and those of individuals managing diabetes."One of the things that I do when I have the flu is I try to take sugar soda, like a tablespoon of sugar soda every hour."&nbsp;&nbsp; -Deborah [06:56]The episode deftly illustrates how seemingly mundane occurrences, like the common flu or a dental extraction, can escalate into significant health concerns for diabetics due to the necessity of maintaining glucose levels and managing insulin intake.&nbsp;This is true of type 1 and type 2 diabetics.&nbsp;Emphasis is shared in the focus on type 1 diabetes only because of how quickly type 1 can dip into diabetic ketoacidosis if these “common” situations are not monitored.&nbsp;The importance of preparing for unexpected medical situations cannot be overstated, especially for these type 1 diabetics.Flu symptoms in diabetics present unique challenges that require careful management of insulin and carbohydrates.&nbsp;Advocating for oneself in medical scenarios can prevent adverse reactions to prescribed medications.Researching medical procedures and potential medications is essential for informed decision-making and preparation.Being vigilant and prepared for unexpected health responses can significantly enhance a diabetic's health outcomes.By sharing her personal anecdotes, Deborah prompts listeners to reflect on their own healthcare experiences while advocating for heightened awareness and preparedness in the face of unexpected health challenges. This narrative not only serves to inform but also to empower listeners to take a proactive approach in their medical care, particularly in articulating their needs and advocating for themselves when interacting with healthcare professionals. &nbsp;Chapters02:04 Expecting the Unexpected03:44 Navigating Specific Health Challenges08:49 Managing the Flu as a Type 1 Diabetic11:55 Advocating for Yourself in Healthcare13:51 Navigating Health and Unexpected Outcomes Episode ResourcesDiabetes and the Flu [Abbott website] Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by <a href="https://www.deborah.info/" rel="noopener...

Jun 2, 202516 min

S2 Ep 31Empathy and Understanding: Conversations on Diabetes Stress #31

The discourse presented in this podcast episode unfolds a profound exploration of the psychological ramifications that accompany a diabetes diagnosis. Deborah engaged in a heartfelt dialogue with Coach Ken, a (future) guest whose experiences shed light on an often-overlooked facet of living with diabetes:&nbsp;the psychological stress that can ensue upon receiving such a diagnosis. The conversation delves into the emotional turbulence that individuals may encounter, particularly when they grapple with the permanence of a chronic illness. Through Deborah’s own reflections on being diagnosed at a tender age, she articulates the complex relationship between identity and health, emphasizing that while diabetes is a significant aspect of her life, it does not wholly define her existence. The insights gleaned from this episode are not merely anecdotal; they resonate with the broader understanding of how psychological well-being is inexorably linked to physical health, particularly in the realm of chronic illness management."As far as for me, I was diagnosed with diabetes so young that it was like diabetes became a part of my identity."&nbsp; -Deborah [04:42]Moreover, the dialogue extends to encompass how psychological stress can influence physiological outcomes, such as blood sugar levels.&nbsp;This is a connection that merits further exploration within the context of diabetes management. The narrative invites listeners to consider the multifaceted nature of health, where emotional states can significantly impact one’s ability to maintain optimal health.The psychological stress associated with a diabetes diagnosis is often underestimated and overlooked.Deborah highlights the significance of understanding how stress impacts both type 1 and type 2 diabetes management.Deborah reflects on her own experience with diabetes and the difference between identity and diagnosis.We also preview future discussions with guests like Ollie, who will contribute additional perspectives on maintaining health and well-being, thus enriching the conversation around diabetes and mental health. This episode serves as a poignant reminder of the importance of addressing both the psychological and physical aspects of living with diabetes.&nbsp;This aids in fostering a community of understanding and support among those navigating similar challenges.Chapters01:55 Welcome to DiabeticReal02:26 Understanding the Psychological Impact of Diabetes04:38 Understanding Diabetes:&nbsp;A Personal Perspective06:20 Understanding Psychological Stress and Chronic Illness08:46 Understanding Psychological Stress in Diabetes10:49 Closing Remarks and Farewell Episode ResourcesGibbs’ Slap from NCIS Show [YouTube] Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you!...

May 19, 202512 min

S2 Ep 30Confronting Medical Appointments: Reflections on Endocrinology #30

A poignant exploration of the intricacies surrounding diabetes management unfolds within this podcast episode, as Deborah, the host, candidly shares her emotional journey leading up to a pivotal appointment with her endocrinologist. The apprehension she experiences is not merely a personal sentiment; it reflects a broader narrative that many individuals with chronic health conditions can relate to, and have mentioned to her. Deborah’s account of her nervousness, which is further compounded by the physiological responses of her body—evidenced by rising blood sugar levels due to stress—serves as a powerful reminder of the psychological dimensions of living with diabetes. This emotional backdrop sets the stage for a reflective discussion on the nature of patient care and the expectations that accompany medical consultations.“...one would like to think that we are working with our doctors, that we are actually telling the doctor what is going on ... in our diabetic life, and working as a team to find solutions for a better life with the diabetes.”&nbsp; -Deborah [04:25]Deborah’s narrative delves deeply into the complexities of the patient-provider relationship, particularly the challenges posed by rigid medical protocols. During her appointment, she confronts the disheartening reality of being subjected to a checklist driven by her endocrinologist, which, while intended to ensure comprehensive care, ultimately reduces her experience to a mere transaction. This aspect of the episode resonates with a critical critique of contemporary medical practices, raising important questions about the efficacy and humanity of healthcare delivery. Deborah’s frustration is palpable as she articulates a desire for a more collaborative approach to diabetes management, where patients are seen as integral partners in their care rather than passive subjects.Effective communication with healthcare providers “should be” crucial for achieving optimal diabetes management.It is disconcerting that patients often feel compelled to play games to obtain necessary care in medical care situationsThe reliance on checklists by medical professionals can sometimes overshadow patient concerns and needs.The episode culminates in a broader reflection on the systemic issues that plague the management of diabetes, prompting listeners to contemplate the implications of a healthcare system that often prioritizes efficiency over genuine patient engagement. Deborah's assertion that she and many others feel compelled to play a game in order to secure necessary medical resources underscores the urgent need for reform in patient care practices. This discourse not only serves as a rallying cry for improved communication and understanding between patients and providers but also empowers individuals living with diabetes to assert their needs and advocate for a more equitable healthcare experience.Chapters02:04 Facing Apprehensions03:50 Reflections on Doctor Visits and Diabetes Management06:39 Managing Stress and Blood Sugar Levels10:33 The Algorithm of Diabetes Care11:50 Understanding Diabetes Management and Technology Episode ResourcesDiabeticReal Podcast Episode 11 About Endo Visit [DiabeticReal.show]Medtronic Diabetes (Minimed) Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any <a href="https://diabeticreal.net/events" rel="noopener...

May 5, 202514 min

S2 Ep 29Perspective and Mindset: I Take My Life Seriously #29

The discourse initiates with a cordial greeting from Deborah Anderson, who articulates her reflections inspired by a recent Matlock episode. Through this lens, she examines the critical importance of managing diabetes, particularly focusing on the perilous condition known as diabetic ketoacidosis, a topic that has been the focus of the past few episodes. Deborah's narrative is profoundly influenced by her childhood experiences, where she was instilled with a sense of responsibility at a tender age to manage her diabetes independently. This retrospective analysis serves as the foundation for her argument that when individuals living with diabetes DO manage their diabetes, the credit should remain with them rather than their parents, and vice versa.&nbsp;Conversely, an encouraging, team-based approach is much better than a toxic, blame-based, credit-grabbing approach that does not benefit the diabetic or the diabetes management approach.&nbsp;The parents, in this situation, have an opportunity to set a positive example.“I was diagnosed at six, but it's like, this is your disease, you need to manage it...It's your disease, you handle it...”&nbsp;Deborah, 05:38Deborah's insights challenge conventional perceptions regarding hospital visits and health management, advocating instead for a proactive approach that prioritizes regular health assessments and awareness of one's condition.&nbsp;Also, the absence of medical visits does not mean absolute health in the way that some may indicate that it does and instead, it represents a willingness to advocate for a team approach and listen to wisdom from medical professionals assigned to their medical team.In this episode, we explored the intricate relationship between diabetes management and personal accountability.The podcast underscores the importance of seeking medical help when experiencing prolonged high or low blood sugar levels.We emphasized that being proactive in health management can significantly improve outcomes for diabetics.Ultimately, the episode conveys a message of self-advocacy and the importance of being informed about one's health.As the episode progresses, Deborah emphasizes the need for individuals to seek help and support, dispelling the stigma often associated with frequent healthcare visits. She presents a nuanced perspective on health management, emphasizing the significance of self-advocacy and regular monitoring in preventing complications such as diabetic ketoacidosis. Her overarching message is one of empowerment, encouraging individuals to take their health seriously and engage actively in their management strategies. By intertwining personal anecdotes with broader health themes, Deborah fosters a deeper understanding of the complexities surrounding diabetes management, inspiring her audience to approach their health journeys with confidence and diligence.Chapters02:04 Inspiration from Television (New Matlock)04:54 Algorithmic Inequality in Others’ Assessment09:02 The True Sign of a Healthy Approach to Management11:32 Revisiting the Simple Rule of When to Visit the Hospital13:58 Seeking Help and Support IS a Sign of Health Episode ResourcesFun Run Episode #19 [Black Beauty Jag Podcast Episode]Kathy Bates [IMDB.com]Matlock (Game Face) [IMDB.com] Community / ConnectingJoin us (absolutely free!) in the brand-new<a href="https://diabeticreal.net/" rel="noopener...

Apr 21, 202516 min

S2 Ep 28The Pasadena Story: Near-Death Experience with Diabetic Ketoacidosis #28

Through a profound personal narrative, the podcast encapsulates an extraordinary tale of survival against the odds, as recounted by Deborah, who shares her harrowing experience with diabetic ketoacidosis during a period of balancing whether to listen to her mentor and pastoral care team or that which she knew, as far as diabetes care.&nbsp;Thinking she had it handled, by checking her blood sugars constantly, she found out that diabetic ketoacidosis does not play games. This episode, aptly termed the 'Pasadena story,' delves into the intricate dynamics between personal belief systems and the harsh realities of medical conditions. The story begins with Deborah reflecting on her youthful conviction, spurred by a minister's declaration of her healing, which led her to abandon her insulin regimen. The repercussions of this decision manifest tragically as she descends into a life-threatening episode of diabetic ketoacidosis, a condition that she navigates with a mix of denial and ignorance, unaware of the grave danger she is courting.“After this experience, I'll tell you, I definitely started understanding diabetic ketoacidosis intimately.” &nbsp;Deborah, 06:39As the narrative unfolds, listeners are drawn into a vivid depiction of the escalating symptoms that accompany diabetic ketoacidosis, including severe dehydration, vomiting, and ultimately, loss of consciousness. Deborah's storytelling is imbued with emotion, revealing her vulnerability and the sense of isolation she felt during her ordeal. The indifference of the friend she was staying with during this crisis further underscores the precariousness of her situation, as she grapples with both her deteriorating health and the lack of support from those around her. This account becomes a critical examination of the need for vigilance and responsibility in managing one's health, particularly for individuals living with chronic illnesses.&nbsp;It is also an awareness that not only does one have to be concerned about they listen to but also who they choose as their support team, as is the case of this friend who opted to dispose of Deborah’s “lifeless” body (a case for which the Los Angeles County Attorney encouraged Deborah to press charges and testify - which she did not) rather than calling for help.Diabetic ketoacidosis is a critical condition that requires immediate medical attention; delay can be fatal.The narrative emphasizes personal responsibility in managing diabetes, including the importance of insulin usage.The podcast serves as a cautionary tale for diabetics and their loved ones about the seriousness of their condition.Deborah’s experience highlights the role of support systems in health crises and the need for vigilance.The climax of the episode reaches its peak as first responders arrive to find Deborah unconscious, prompting urgent medical intervention. Her miraculous survival, despite the grim circumstances and the multiple resuscitations she required, serves as a testament to the fragility of life and the intricate interplay between faith, science, and personal responsibility. The conclusion of the episode is not merely a reflection on her personal experience but a clarion call for diabetics and their loved ones to take diabetic ketoacidosis seriously. Deborah’s message is clear: adherence to medical advice is paramount, and belief in healing should never supersede the necessity of proper medical treatment. This episode serves as both a cautionary tale and a source of empowerment for listeners, highlighting the importance of informed health decisions and the value of life.Chapters01:57 The Pasadena Story:&nbsp;A Life-Changing Experience05:20 Beliefs and Health:&nbsp;A Personal Journey08:35 The Onset of Diabetic Ketoacidosis11:47 A

Apr 14, 202520 min

S2 Ep 27The Critical Importance of Recognizing Diabetic Ketoacidosis Symptoms #27

The discourse presented within this episode of DiabeticReal delves into the intricate and often perilous nature of diabetic ketoacidosis (DKA), a profound concern for individuals grappling with diabetes. The host, Deborah, articulates her personal experiences and reflections on DKA, underlining its life-threatening implications. Through the lens of a poignant article recounting the tragic loss of a brother to DKA, she emphasizes the critical need for awareness and timely intervention when confronted with symptoms indicative of this condition. This narrative not only elucidates the gravity of DKA, often underestimated by many, but also seeks to foster a broader understanding applicable to all individuals facing life challenges, thereby transcending the confines of diabetes alone."You can't just say, "Oh, I'll dress it next week...," because next week you will be dead."&nbsp;Deborah, 05:41Deborah further engages the audience by recounting her own encounters with the healthcare system, particularly highlighting the necessity of adhering to one’s internal guidelines when it comes to health crises. She shares a personal policy implemented with her husband regarding hospital visits, which serves as a safeguard against the dangers of neglecting persistent high blood sugar levels.The episode emphasizes the importance of recognizing the seriousness of diabetic ketoacidosis, which can indeed lead to fatal outcomes.There is a strong warning against dismissive attitudes from medical professionals regarding diabetic ketoacidosis, highlighting the potential consequences of negligence.The episode discusses a structured plan of action for dealing with prolonged high or low blood sugar, emphasizing the importance of hospital visits when necessary.Listeners are reminded to remain informed and proactive about their health, particularly those living with diabetes or caring for someone who is.Deborah's candid sharing of her emotionally charged experiences aims to empower listeners, especially those with diabetes, to prioritize their health and seek immediate medical assistance when needed. The episode concludes with an urgent reminder that ignoring symptoms can have dire consequences, reinforcing the episode’s core message about the importance of vigilance and immediate action in the face of medical emergencies.Chapters02:10 Finding Balance in Life02:36 Understanding Diabetic Ketoacidosis (DKA)05:57 Understanding DKA and Emergency Responses10:10 Understanding DKA and Personal Experiences15:23 Urgent Care Protocol for Diabetic Ketoacidosis Episode ResourcesSudden death due to [DKA] following power failure of an insulin pump [Science Direct Research Paper]My Brother Died From DKA [BeyondType1 website]Medtronic Diabetes (Minimed) Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can...

Mar 31, 202516 min

S2 Ep 26Anorexia &amp; Diabetes: Insights from Karen Carpenter&apos;s Life #26

The latest installment of DiabeticReal delves into the profound intersection of music and the complexities of health, as articulated by the host, Deborah E. She reflects on her recent endeavors in the studio and her live performances, drawing parallels between her artistry and the legendary Karen Carpenter, whose influence looms large in the realm of music. The episode takes a poignant turn as Deborah explores the tragic narrative surrounding Carpenter's life, particularly her struggles with anorexia and the implications of diabetic ketoacidosis (DKA).“[I]t's also true that [Karen’s] heart stopped and as a result of all the dieting because of anorexia nervosa, there's also the aspect that was caused by the ketoacidosis.”&nbsp;Deborah, 06:53Through a blend of personal anecdotes and factual discourse, Deborah elucidates the dangers of misperceptions regarding diabetes, emphasizing that DKA is not solely confined to type 1 diabetics, but can also affect type 2 individuals and even those undiagnosed. This nuanced discussion prompts the audience to reconsider the multifaceted nature of health issues, particularly in the context of dieting trends like keto, which can inadvertently lead to severe consequences for individuals with diabetes.The discussion highlights the critical importance of understanding diabetic ketoacidosis, which can occur in both type 1 and type 2 diabetics, as well as in non-diabetics.It is essential to acknowledge that anorexia nervosa, while a significant factor in Karen Carpenter's demise, does not exclusively account for her death, which was compounded by complications such as starvation ketoacidosis.The podcast emphasizes the risks associated with the ketogenic diet for type 1 diabetics, particularly the potential for inducing diabetic ketoacidosis due to insufficient carbohydrate intake.The episode reflects on the legacy of Karen Carpenter and the lasting impact of her music while discussing the broader implications of health and dietary choices.In a deeply personal narrative, Deborah shares her own experiences with DKA, recounting a near-fatal episode that underscores the critical importance of understanding one's health condition. She highlights the precarious balance that diabetics must maintain when it comes to diet, particularly in light of popular diets that may not account for the unique physiological challenges faced by those with diabetes. The conversation transitions to a broader examination of societal attitudes towards dieting and body image, inviting listeners to reflect on the often-overlooked risks associated with extreme dietary practices. Ultimately, the episode serves as a reflective commentary on the necessity of informed health choices and the enduring legacy of artists like Karen Carpenter, who continue to resonate with audiences while also reminding us of the fragility of health in the pursuit of creative expression.Chapters01:55 Reflecting on Karen Carpenter06:06 Understanding Diabetic Ketoacidosis07:58 The Causes of Ketoacidosis12:20 The Risks of the Keto Diet for Type 1 Diabetics14:09 The Vulnerability of Type 1 Diabetes and DKA16:41 Reflections on Survival and Health Episode Resources<a...

Mar 17, 202519 min

S2 Ep 25The Perils of Blind Trust in Medical Professionals #25

The discourse presented in this episode of the DiabeticReal podcast compels us to confront the notion of personal responsibility concerning one’s health. Deborah articulates a critical perspective on the reliance individuals place upon medical professionals, emphasizing the imperative for patients to engage actively in their healthcare decisions. She asserts that while doctors are indeed knowledgeable, they are often overburdened, which may lead to a lack of comprehensive attention to each patient's unique medical history and needs.&nbsp;“I think the only way to drive this home is to actually share a couple scenarios so that you get the idea of how serious this could get for someone if you don't pay attention...”&nbsp;Deborah, 05:14Through personal anecdotes, Deborah underscores instances where her health could have been jeopardized due to insufficient attention to her medical records and the implications of prescribed medications. This cautionary tale serves not merely as an admonition against blind trust in medical authorities but rather as a clarion call for individuals to assume an active role in their healthcare journey, conducting their own research and being acutely aware of potential contraindications inherent in their prescribed treatments. Ultimately, the episode encapsulates the necessity of empowerment in health management, urging listeners to become vigilant advocates for their well-being.The host emphasizes that personal health management is an individual's responsibility, which should not be overlooked.It is imperative to conduct thorough personal research regarding one's medical history and treatments prescribed by doctors.One must be cautious of medications that can provoke adverse psychological effects, including suicidal ideation, even if they seem benign.Communication with healthcare providers is crucial; ensure that all relevant medical history is disclosed for optimal treatment outcomes.Chapters01:55 Introduction to the DiabeticReal and Medical Disclaimer05:12 The Importance of Personal Responsibility in Health10:44 Case Study 1:&nbsp;Medicines that Can Affect Life Perspectives12:55 Case Study 2:&nbsp;Medicines that Cross Blood Brain Barrier17:23 Taking the Initiative to Do Your Own Research for Your Health Episode ResourcesUpdate on FDA’s... report... of suicidal thoughts... in patients taking a certain type of medicines ... for type 2 diabetes [US Food and Drug Administration]Characteristics of compounds that cross the blood-brain barrier [BMC Neurology]Drug transport across the blood–brain barrier [National Library of Medicine]Suicidal Ideation.. as ... Events of Antidepressant Medication [National Library of Medicine]Asthma medication and suicidal ideation [Medical News Today]11 Medications That Can Cause Depression [and Suicidal Ideation] as a Side Effect [GoodRX]Why Medications Can Cause Suicidal Thoughts [Alternative to...

Mar 10, 202522 min

S2 Ep 24The Power of Positivity: Overcoming Hurtful Words #24

The discourse presented in this podcast episode navigates the intricate interplay between emotional well-being and the external challenges posed by societal interactions. The host, Deborah, elucidates a recent incident during a TikTok LIVE session, wherein she encountered unwarranted hostility from certain individuals who resorted to derogatory language, including racial slurs. This encounter prompted a profound contemplation on the broader implications of such interactions, particularly their impact on mental and emotional stability.“Don't let people toss you to the ground just because they themselves are mean-hearted and have not figured out how to find joy in their lives.”&nbsp;Deborah, 10:47Deborah asserts that while physical ailments are often tangible and readily acknowledged, the subtleties of emotional distress require a more nuanced understanding. She emphasizes the necessity of fostering a healthy psychological environment, suggesting that our responses to negativity from others should be rooted in self-assurance and positivity.The complexity of human experience encompasses not only physical challenges but also emotional and psychological dimensions.The manner in which individuals choose to interact often reflects their own unhappiness rather than any inherent flaws in others.It is crucial to nurture one's self-worth and not allow external disparagement to diminish one's internal joy and value.In her reflections, Deborah advocates for resilience in the face of adversity, urging listeners to recognize the disconnect between the opinions of strangers and their self-worth. She posits that the behavior exhibited by those who resort to insults reveals more about their internal struggles than about the individuals they target. Through a series of illustrative anecdotes, she illustrates how she maintained her composure and positivity despite the barrage of negativity aimed at her. This episode serves as a clarion call for listeners to cultivate inner strength and seek joy in their lives, regardless of external opinions. By challenging her detractors to pursue their own happiness, Deborah not only reaffirms her own value but also extends an invitation to her audience to engage positively with the world around them, thereby reinforcing the importance of emotional health amidst life's challenges.Chapters02:24 Understanding Emotional and Mental Stability in Diabetes02:51 Addressing Inappropriate Behavior on Social Media05:32 Facing Criticism with Positivity and Calmness09:29 Understanding Criticism and Self-Perception10:41 Finding Inner Beauty and Joy in Life Episode ResourcesTikTok - Deborah EDiabeticReal on TrueFans.fm Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list...

Mar 3, 202514 min

S2 Ep 23Inspiring Resilience: How to Keep On Keeping #23

The discourse presented in this particular installment of DiabeticReal revolves around the enduring theme of perseverance amidst adversity, a notion that resonates universally, transcending the specific challenges faced by individuals with diabetes or other health-related conditions. Deborah, the host, articulates the inherent struggles that accompany the human experience, particularly during those moments when one feels overwhelmed by obstacles that seem insurmountable. She poignantly reflects on the fragility of human endeavors, illustrating how a single, minor setback can precipitate a profound sense of despair, especially when one has invested considerable effort in preparation and anticipation of a positive outcome. This emotional landscape is navigated with sincerity as she invites listeners to acknowledge the significance of resilience and the importance of maintaining a forward trajectory despite life's inevitable hardships.“Even if I don't know you, I'm going to say that. So think of how those people would feel if you were no longer here. You got to keep on keeping on for them.”&nbsp;Deborah, 06:49A salient point within her narrative is the emphasis on gratitude. Deborah encourages her audience to engage in introspection, to count their blessings, and to recognize the myriad aspects of their existence that merit appreciation. She posits that gratitude serves as a powerful antidote to despair, drawing attention to the fact that even in the face of adversity, there exists a wealth of positive experiences and relationships that should be cherished. Deborah’s reflections on her own life experiences, including her physical health and the support she receives from loved ones, serve to underscore the message that one is never truly alone, regardless of their struggles. This perspective is vital in fostering a sense of community and shared experience among listeners who may feel isolated in their challenges.The concept of perseverance is crucial, particularly in the face of life's inevitable challenges and adversities.Cultivating gratitude for one's circumstances, regardless of their severity, serves as a powerful tool for maintaining resilience.It is imperative to remember that each individual possesses unique struggles, hence fostering a sense of compassion towards oneself and others is essential.Ultimately, the act of 'keeping on' is not merely a suggestion; it is a necessary commitment to oneself and to those who care for us.In summation, the episode conveys a profound message about the necessity of 'keeping on' in the face of life's tribulations. Deborah's earnest affirmation of love and support for her audience serves as a poignant reminder that even when one feels adrift, there exists a network of individuals who care deeply. The episode ultimately champions the idea that resilience, bolstered by gratitude and the recognition of one's intrinsic worth, can guide individuals through the darkest of times, leading them toward brighter horizons.Chapters01:56 Introduction to the Episode03:55 The Challenge of Keeping On05:31 The Power of Love and Connection08:23 The Importance of Gratitude09:41 Inspiration from Helen Keller Episode ResourcesThe Six Million Dollar Man [TV Show] Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events...

Feb 24, 202510 min

S2 Ep 22Cultural Shifts in Restaurant Responses to Diabetes #22

The discourse presented elucidates a significant cultural transformation regarding the awareness and responsiveness of the culinary industry towards patrons afflicted with diabetes, particularly type 1 diabetes. Deborah reflects upon her extensive personal experience with the condition, noting a gradual decline in the proactive measures once commonplace in restaurants. It is recounted how, during earlier decades, establishments exhibited a commendable level of understanding and support for individuals experiencing hypoglycemic episodes. Instances are shared where employees would swiftly provide sugary beverages, such as orange juice, without hesitation, thereby prioritizing the health and safety of their customers. This historical perspective serves to underscore a stark contrast with contemporary practices, where the nuances of dietary restrictions and medical emergencies appear to be overlooked or inadequately addressed.&nbsp;“...Owners and managers [should] know about some of these things”&nbsp;Deborah, 03:25Furthermore, the conversation delves into specific anecdotes highlighting the evolving interactions between diabetic patrons and restaurant staff. A poignant example illustrates a recent encounter at a fast-food establishment, where Deborah, in a state of low blood sugar, struggled to communicate her needs amidst the complexities of modern self-service beverage systems. The narrative accentuates a disheartening realization that the intuitive support from restaurant workers has waned, leaving individuals with diabetes to navigate their health crises with diminishing external assistance. Deborah's experiences serve as a clarion call for a renewed emphasis on training and awareness within the food service industry, advocating for a return to a culture of compassion and immediate support for those grappling with dietary and medical challenges...as well as life and/death emergencies (and potential establishment liabilities).In the past, dining establishments would readily provide assistance to those experiencing low blood sugar without hesitation or complication.Recent experiences reveal a concerning trend of inconsistent beverage offerings at fast food outlets, especially regarding diet versus sugar-laden sodas.It is imperative for individuals with diabetes to be prepared by carrying their own sugar sources, as reliance on restaurant staff as a backup measure may yield a negative response as in hospitalization or even death.Chapters02:01 Observing Changes in Restaurants and Diabetes03:30 The Shift in Restaurant Awareness Regarding Dietary Needs05:37 The Challenges of Managing Low Blood Sugar08:28 The Evolution of Soda Machines:&nbsp;A Personal Reflection10:34 The Decline of Trust in Fast Food Beverages12:33 Navigating Dietary Challenges as a T1D Episode ResourcesDenny's Restaurant Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site <a...

Feb 17, 202515 min

S2 Ep 21Why Doctors Must Pay Attention to Medication Effects on Diabetes #21

The complexities surrounding diabetes management, particularly for individuals utilizing insulin pumps, are thoroughly articulated in this discourse. Deborah, drawing from personal experience as a long-term insulin pump user, underscores a pressing concern that has emerged from a decade of self-research. The primary focus of this episode lies in the observation that certain medications, while ostensibly unrelated to diabetes, can drastically influence insulin response and blood sugar levels. This assertion is not merely anecdotal; it stems from a systematic examination of Deborah's own physiological reactions to various drugs, revealing a pattern of significant blood sugar fluctuations that warrant attention. &nbsp;“I'm saying, please wake up. Because if you're doing absolutely nothing about this, then you're just letting type 1 diabetics die under your noses because you're doing nothing.”&nbsp;Deborah, 10:43The discussion delves into the gravity of these fluctuations, emphasizing that they are not trivial variations but can lead to life-threatening situations such as seizures or even mortality if not managed appropriately. Deborah’s frustration regarding the lack of awareness and response from the medical community is palpable. Despite having communicated these findings to several medical professionals, the responses have often been dismissive or insufficiently engaged, which raises serious questions about the vigilance and responsiveness of healthcare providers toward the nuanced realities of diabetes management.&nbsp;There is a clear call for increased awareness and proactive measures from the medical community.Deborah expresses concern over the lack of attention given to medication effects on diabetic management.The episode underscores the importance of individualized adjustments to insulin pump settings based on medication usage (preferably with medical team direction, if that can be obtained).The episode ultimately calls for a heightened awareness among both patients and doctors, urging the latter to take the findings seriously and explore the implications of medication interactions in greater depth.&nbsp;The hope for the type 1 diabetics is that they will find a way to determine the effect that medication has on their health before it is too late, even with a lack of help from their medical team, which is what Deborah has experienced in her case, so she figured out how to manage this phenomenon on her own.&nbsp;She theorizes that possibly those who have been affected previously and did not get help may not be around anymore to ask for such help, especially in light of a comment along those lines by a local pharmacist.Chapters02:02 Introduction to Episode on Medication Interaction with T1D03:00 Needs for Insulin Pump Config Changes06:32 The Impact of Medication on Blood Sugar Levels08:18 The Urgency of Medical Attention for Type 1 Diabetic11:51 Understanding Diabetes Management and Medication Effects Episode ResourcesEntering Bolus Wizard™ Settings (See Carb Ratio) - MiniMed™ 770G System Support | MedtronicChanging Insulin Sensitivity Factor - MiniMed™ 780G System Support | MedtronicMedtronic Diabetes (Minimed) Community / ConnectingJoin us (absolutely free!) in the brand-new DiabeticReal.net...

Feb 10, 202515 min

S2 Ep 20Ready To Describe Diabetes In Any Language #20

In this episode, Deborah shares her personal health journey with a recent hand surgery experience, highlighting how it intersects with living with diabetes. She emphasizes the importance of understanding the distinction between complications and propensities in diabetes management. Deborah, with her characteristic humor and candor, talks about her recent trigger thumb surgery, illustrating how such issues can be more prevalent in women, particularly those living with diabetes.“I mean, of course I know what my disease is, but am I prepared to be able to explain this to someone who has zero knowledge of what diabetes is?"&nbsp;Deborah, 12:24A central theme of this episode is communication. During a routine visit to the nail salon, Deborah encountered someone unfamiliar with diabetes, prompting her to thoughtfully explain the disease. This interaction serves as a reminder of the importance of being prepared to explain diabetes in simple terms. Whether you’re talking to a family member, friend, or stranger, having a clear understanding and the ability to communicate your condition is empowering and essential.Understanding the differences between diabetes complications and tendencies is crucial for accurate health discussions.Effective communication about diabetes necessitates clarity and simplification for those unfamiliar with the condition.A personal experience highlighted the importance of being prepared to explain diabetes to a layperson.Engaging with others about diabetes can foster understanding and promote awareness of the condition.Chapters01:57 Introduction and Welcome03:04 Navigating Studio Fusion Podcast Launch Challenges06:40 Living with Trigger Thumb Surgery (a Necessity)09:27 Explaining Diabetes and Insulin to an Interested Newbie13:36 Understanding Diabetes: The Importance of Communication Episode ResourcesStudio Fusion PodcastHow to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin &amp; Jaimee Paul; mastered @ Seaside Records). Available: Spotify | Apple | AmazonFor more information or questions, please feel free to contact us via DiabeticReal.show/contact.Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those...

Feb 3, 202514 min

S2 Ep 19Discrimination Behind the Smiles: A Diabetic&apos;s Journey #19

Discrimination often lurks behind the smiles of everyday interactions, particularly for those living with chronic illnesses such as diabetes and epilepsy. In a candid discussion, the host reflects on personal experiences that highlight the subtle forms of discrimination faced by individuals with these conditions.&nbsp;“It's just easier to choose the person, especially when you're having to lay off people. Anyway, you have person A and person B. This person may have a low blood sugar. Oh, get rid of them. It's easy to understand.” &nbsp;Deborah, 02:42Through anecdotes, the host illustrates how the fear of seizures or diabetes-related “interruptions” can lead to exclusion from workplaces, as well as social settings. This episode encourages listeners to consider their own perceptions and responses to discrimination, urging them to reflect on their personal experiences and the shared responsibility within every interaction.&nbsp;It's important to ask questions to clarify misunderstandings, especially regarding health conditions.In these examples, seizures were shown to lead to the removal of management over projects, impacting self-employed individuals significantly.&nbsp;(More research is encouraged.)We must advocate for ourselves and not shy away from standing up (asking questions; communicating kindly) when needed.Life with challenges such as diabetes and epilepsy often teaches gratitude for each day without health complications.The conversation extends beyond personal narratives, delving into the societal implications of such discrimination and advocating for a deeper understanding of the emotional and psychological impacts these experiences can have on those affected. Ultimately, the episode serves as a call to action for both individuals with chronic illnesses and those around them to engage in open dialogue and foster an environment of empathy and support, emphasizing that everyone deserves to be treated as a contributing member of society, regardless of their health status.Chapters00:01 Earned Honors Reassigned to Others01:56 Foundational Social &amp; Personal Responsibility13:26 Reflections on Medical Challenges, Interpretation, and Outcomes29:20 Cause and Effect in the Real World, Algorithmically-Speaking31:27 Hope for the Future in a Balanced Understanding Episode ResourcesLos Angeles Times: For money manager, a hard fall from a lofty perchHow to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin &amp; Jaimee Paul; mastered @ Seaside Records). Available: Spotify | <a href="https://sw.bcafe.co/perfectlywonderfulworld" rel="noopener noreferrer"...

Jan 20, 202540 min

S2 Ep 18TV Gets it Wrong in Will Trent: In Real Life, Will Sends Faith to Hospital or Death #18

Deborah opens this episode with a warm welcome and a heartfelt reflection on the importance of family, both biological and chosen, as they transition into the new year. The discussion takes a turn towards technology as she shares her excitement about repurposing computers in their studio, emphasizing the collaborative effort with her husband, Michael, an expert in hardware. This sets the stage for a deeper dive into a unique topic that blends entertainment with health awareness. Deborah recounts a recent binge-watching session of the show 'Will Trent,' where she notes an important scene featuring a diabetic character, Faith Mitchell. She expresses her appreciation for the show's portrayal but critiques the accuracy of how diabetes is represented. Through her analysis, Deborah highlights the nuances of diabetes management, explaining the symptoms and responses to high and low blood sugar, and emphasizes the need for accurate representation of such conditions in media.“Why are you giving insulin to someone who's having low blood sugar? That wasn't discussed in the scene.”&nbsp; -Deborah [17:58]As she analyzes the portrayal of the character “Faith,” Deborah points out several inaccuracies, sharing her personal experiences with diabetes to provide a clearer picture of what it truly means to live with the condition. She discusses how the character's symptoms in the show do not align with real-life experiences of diabetics. For instance, she explains that a diabetic experiencing high blood sugar (which is what was treated) would exhibit certain immediate behaviors that were not accurately depicted, though the character did display coherence and irritability, which are consistent. This leads to a broader conversation about the responsibility of writers and producers to ensure they have medical advisors who can provide insights into the lived experiences of individuals with diabetes, fostering a more authentic representation that can educate viewers, especially when inaccuracies can lead to issues for newbie diabetics watching the show, and they do not know better and depend on the show for "advice" instead of turning to their endocrinologists.&nbsp;This could be resolved simply by consulting with an expert in diabetes, even one who has lived with the condition for over 50 years.&nbsp;And, in many cases, they would likely offer to do so for free, simply for "goodwill."Family is not just about blood relations but the people you choose to love.The representation of diabetes in media can often be inaccurate and misleading.It's crucial for characters with diabetes to display realistic symptoms in shows.Medical advisors should be included in productions to ensure an accurate portrayal of health conditions.Deborah concludes with a call to action for the entertainment industry, advocating for the inclusion of medical professionals or individuals with firsthand experience in script development. She stresses the importance of accurate portrayals not just for entertainment's sake, but for the potential impact they can have on public understanding and awareness of diabetes. With a blend of critique and encouragement, she wraps up the episode with a reminder to support the arts while advocating for accuracy in health representation, leaving listeners with a sense of community and purpose as they navigate the complexities of diabetes and media representation.Chapters01:56 Reflections on Family and Relationships03:20 The Transition to Diabetes Discussion04:10 Analyzing Will Trent Episode (My Stupid Detective Brain)23:11 Rosanna Arquette:&nbsp;Law &amp;...

Jan 13, 202528 min

S1 Ep 17Evolution of Diabetes Management: From Old School to Insulin Pumps #17

The evolution of diabetes management is at the forefront of this engaging episode of DiabeticReal. Deborah opens the discussion by emphasizing the importance of self-acceptance and the journey towards better health, especially as listeners transition into a new year. The conversation reflects on the traditional methods of managing diabetes, such as calorie counting and strict meal timing, and how these approaches often felt overwhelming during childhood. Deborah shares personal anecdotes, illustrating the challenges of adhering to these rigid dietary rules while navigating the complexities of growing up with diabetes. This heartfelt discussion serves to connect with listeners who have experienced similar struggles, reinforcing the idea that they are not alone in their journeys.“This method did save my life... at the time I was diagnosed...&nbsp;[re:&nbsp;old school method of counting calories]...”&nbsp;Deborah, 03:52Transitioning from the past to the present, Deborah explores the significant advancements in diabetes management brought about by insulin pumps. She discusses how these devices have transformed the landscape of diabetes care, allowing for more flexibility and spontaneity in daily life. The ability to calculate carbohydrate intake and administer short-acting insulin in real-time is a game-changer, enabling individuals to enjoy meals without the stress of meticulous planning that characterized older methods. Through her experiences, she conveys a sense of relief and empowerment that comes with adopting new technologies, showcasing how these innovations can enhance the quality of life for those managing diabetes.Accepting ourselves while striving to improve is a key theme in diabetes management.The old method of managing diabetes was focused heavily on calorie counting and food groups.Insulin pumps have revolutionized diabetes management by allowing more flexibility with food intake.Living with diabetes can be easier now with technology like insulin pumps and apps.As the episode draws to a close, Deborah delivers a powerful message of hope and encouragement. She reminds listeners that while managing diabetes can be challenging, the advancements in technology and the support of a community can lead to significant improvements in health outcomes. She urges the audience to embrace these changes and to celebrate their progress as they step into the new year. With a focus on community support and shared experiences, the episode ends on a positive note, leaving listeners inspired and optimistic about their journeys ahead.Chapters02:08 Introduction and Returning Back to Basics02:50 Understanding Diabetes Management Techniques11:08 The Balance of Insulin and Food (aka Old School)13:06 The Transition to Insulin Pumps17:46 Living with Diabetes:&nbsp;Embracing Change and Technology Episode ResourcesCalorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPalMedtronic Diabetes (Minimed)How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by Deborah E...

Dec 30, 202418 min

S1 Ep 16The Reality of Chronic Illness: Acceptance and Adaptation #16

Navigating life with chronic illnesses can be a multifaceted journey, often filled with unexpected challenges and personal revelations. Deborah shares her own experiences with diabetes and epilepsy, illuminating the stigma and fear surrounding these conditions. She reflects on her past, acknowledging how her perception of diabetes and seizures has evolved over time—from a topic she shied away from discussing to one she now openly embraces in her mission to support others.You don't understand what someone's going through until you've walked a mile in his or her moccasins... (paraphrased from Mary T. Lathrop's "Judge Softly" poem).&nbsp;Deborah, 13:38Deborah highlights the importance of authenticity and vulnerability in addressing chronic health issues, encouraging her listeners to confront their own struggles and to foster acceptance of themselves and their circumstances.&nbsp;Deborah emphasizes the importance of authenticity in podcasting and discussing real-life challenges.The fear surrounding chronic illnesses can lead to misunderstandings and isolation in childhood.She acknowledges the emotional impact of having her project management taken over after a seizure.Deborah encourages listeners to find acceptance and balance amidst the challenges life presents.The episode takes a poignant turn as Deborah recounts a pivotal moment during a live event when she experienced a seizure, leading to a shift in her role within the project she cherished. This change brings up feelings of vulnerability and loss, showcasing how quickly one can feel sidelined due to health challenges. Deborah emphasizes that life, with all its imperfections, is about adjusting and moving forward, even when faced with painful transitions. Through her candid storytelling, she invites listeners to embrace their own stories and find strength in community and shared experiences.Chapters02:02 Intro04:13 Embracing Vulnerability: Sharing the Seizure Journey07:31 Personal Reflections on Life with Epilepsy09:41 Living with Chronic Illness13:53 Understanding Diabetes Through Childhood Experiences16:33 Finding Balance and Acceptance in Life's Challenges Episode ResourcesHave You Walked a Mile in the Diabetic’s Moccasins? - “Before you cast a stone or falsely judge his conditions...Remember to walk a mile in his moccasins.” -Mary T. Lathrop, Judge SoftlyIf You Poke Us… It Hurts - “If you prick us, do we not bleed? If you tickle us, do we not laugh? If you poison us, do we not die?...” William Shakespeare, The Merchant of VeniceHow to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin &amp; Jaimee Paul; mastered @ Seaside Records). Available: <a...

Dec 9, 202417 min

S1 Ep 15Pie, Ice Cream, and Insulin: My Thanksgiving Experience as a Type 1 Diabetic #15

The essence of Thanksgiving transcends the traditional focus on food, embodying a spirit of gratitude, connection, and joy. Deborah eloquently shares her reflections on the holiday, emphasizing how it serves as a reminder to appreciate the loved ones in our lives. For those managing diabetes, particularly Type 1 diabetes, this time of year can present unique challenges. However, Deborah advocates for a balanced approach that allows individuals to partake in the festivities while prioritizing their health. Her perspective encourages a shift from a food-centric view of Thanksgiving to one that celebrates family, laughter, and shared experiences.I hope you had a wonderful time of balance, self-reflection, and you are looking forward to a wonderful year ahead.&nbsp;-DeborahThroughout the episode, Deborah shares practical tips on how to navigate Thanksgiving dinner as a Type 1 Diabetic. She recounts her strategy of carb counting and insulin management, illustrating how she successfully enjoyed the holiday without significant blood sugar spikes. By sharing her personal stories, such as the unexpected low blood sugar episode and her eventual enjoyment of cranberry sauce, Deborah highlights the importance of adaptability and mindfulness in managing diabetes. Her insights serve not only as guidance for those with diabetes but also as a reminder to everyone that the holiday spirit is about more than just culinary indulgences.Diabetes doesn't prevent someone from enjoying traditional holiday foods with proper planning.Taking time to reflect on what you're thankful for can enhance the Thanksgiving experience.Deborah also tackles the misconceptions surrounding diabetes and the common assumptions people make about dietary limitations. She recounts a conversation with a family member who expressed surprise that she could have pie, showcasing the need for greater understanding of how individuals with diabetes can still enjoy traditional holiday foods. By demystifying her insulin pump and explaining its role in her diabetes management, Deborah aims to foster a sense of empathy and awareness among her audience. The episode culminates in a heartfelt message about the importance of community and support in navigating the complexities of living with diabetes, encouraging listeners to embrace the holiday spirit with gratitude and joy.Chapters02:25 Welcome04:48 Thanksgiving Reflections for Diabetics08:20 Managing Blood Sugar: Insights and Experiences09:28 Understanding Type 1 Diabetes Management11:36 Managing Diabetes: A Personal Experience13:10 Reflections on Family and Thanksgiving Episode ResourcesMedtronic Diabetes (Minimed)How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍Episode CreditsPerfectly Wonderful World [Episode Music]🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin &amp; Jaimee Paul; mastered @ Seaside Records). Available: <a...

Dec 2, 202416 min

S1 Ep 14Diabetes: My Constant Companion, Not My Identity #14

This episode of DiabeticReal features Deborah E reflecting on her unique relationship with diabetes, emphasizing that it does not define her.&nbsp;She candidly discusses the importance of transparency and authenticity in sharing her journey, acknowledging that her feelings towards diabetes may differ from many others.&nbsp;Rather than viewing her condition as an adversary, Deborah likens it to a companion, coexisting with her throughout life.&nbsp;She recounts her early experiences managing diabetes independently, which shaped her resilience and perspective.&nbsp;Ultimately, Deborah encourages listeners to embrace their identities beyond their diagnoses, promoting a message of empowerment and acceptance.Deborah E opens up about her unique relationship with diabetes, emphasizing the importance of authenticity and transparency in her podcast, DiabeticReal. Reflecting on her personal journey, she shares how her diagnosis at the young age of six shaped her outlook on life. Rather than allowing diabetes to define her, she speaks to the notion of coexisting with the condition, likening it to a companion rather than an adversary. This perspective is contrasted with a humorous anecdote from a discussion she encountered, where another diabetic expressed frustration towards their condition in a comical yet relatable manner. Deborah acknowledges that while many may resonate with that sentiment, her approach is distinctly different; she has never felt the urge to vehemently reject diabetes. Instead, she recognizes the role it plays in her life, underscoring that being diabetic does not diminish her accomplishments or identity.&nbsp;Sometimes, you know, when you're being authentic and being real, you really have to dig deep and be raw.&nbsp;Deborah E, 03:33Throughout the episode, Deborah challenges listeners to reconsider their relationship with diabetes, encouraging them to see it as a part of their life’s journey rather than a defining characteristic. She articulates that despite the challenges diabetes presents, it has not hindered her from achieving her goals, including her success as a musician. Through candid storytelling, she inspires others to adopt a similar mindset, suggesting that it is possible to thrive alongside diabetes rather than be overshadowed by it.&nbsp; Deborah E. emphasizes the importance of being transparent and authentic in sharing her diabetes journey. She reflects on her uncommon perspective towards diabetes, viewing it as a companion rather than an enemy. Diabetes does not define her identity or achievements in life. The episode invites listeners to reconsider how they perceive their own journeys with diabetes, encouraging a shift from viewing it as a limitation to seeing it as a companion that, while challenging, has contributed to their growth. Deborah shares her successes and how they are not overshadowed by her diagnosis, illustrating that identity is multifaceted and complex. Through her reflections, she aims to inspire others to embrace their narratives and find strength in vulnerability, ultimately fostering a community of support and understanding among those navigating similar paths.Chapters02:36 Reflecting on the Diabetes Journey03:40 Embracing Authenticity in Diabetes09:02 Defining My Identity Beyond Diabetes13:30 Coping with Diabetes: A Personal Perspective14:50 Embracing My Journey with Diabetes Episode ResourcesMedtronic Diabetes (Minimed)How to Support DiabeticRealAre you interested in becoming one of the DiabeticReal supporters?You can find out more information at the free community site <a...

Nov 25, 202418 min
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