E7: Starting an Exercise Routine
Diabetes Digital Podcast by Food Heaven · Wendy Lopez, Jessica Jones
April 17, 201620m 10s
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Show Notes
In this episode, Jess talks picks the brain of certified personal trainer and registered dietitian Maxine Yeung. Maxine shares how much exercise we need for optimal health, exercises you can do without a gym and (most importantly) how to build a booty.
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