E45: Does Meal Timing Matter?
Diabetes Digital Podcast by Food Heaven · Wendy Lopez, Jessica Jones
July 4, 201815m 43s
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Show Notes
We get lots of questions about meal timing. For example, when should you eat your first meal? How long should you wait in between meals? What time should you last meal of the day be? So, today we’re going to get into this topic, to help you figure out the best eating schedule for you. Learn how to figure out the best eating schedule for you using our 3 general guidelines.
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