My Top Three Most Underrated Herbs and Spices with Dhru Purohit

<p>This episode is brought to you by <a href="https://info.insidetracker.com/dhru" rel="noopener noreferrer" target="_blank">InsideTracker</a> and <a href="https://pendulumlife.com/" rel="noopener noreferrer" target="_blank">Pendulum</a>.</p><br><p>We know that eating a variety of plant foods is linked to a more diverse gut microbiome, which is associated with less risk of chronic disease and greater overall health and longevity. But what we don’t talk about enough is the fact that including more spices in our diet is one of the simplest ways to achieve this variety.</p><br><p>Today on <em>The Dhru Purohit Podcast</em>, Dhru shares his list of the top three most underrated herbs and spices, why they are so beneficial, and how to incorporate them into your life to experience their insane healing effects.</p><br><p><strong>Also mentioned in this episode:</strong></p><p>-<a href="https://dhrupurohit.com/try-this-top-3-spices/" rel="noopener noreferrer" target="_blank">Try This: My Top 3 Spices</a> </p><br><p>-<a href="https://dhrupurohit.com/wp-content/uploads/2022/01/butternut-taco-wraps.pdf" rel="noopener noreferrer" target="_blank">Butternut Taco Wraps with Hemp Seed Cream</a></p><br><p>For more on Dhru Purohit, follow him on Instagram <a href="https://www.instagram.com/dhrupurohit/" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>, Facebook <a href="https://www.facebook.com/DHRUxPUROHIT/" rel="noopener noreferrer" target="_blank">@dhruxpurohit</a>, Twitter <a href="https://twitter.com/dhrupurohit" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>, YouTube <a href="https://www.youtube.com/channel/UCBnLhz50WZAvsF4S72xtESA?view_as=subscriber" rel="noopener noreferrer" target="_blank">@dhrupurohit</a>, and TikTok <a href="https://vm.tiktok.com/ZTd953xpQ/" rel="noopener noreferrer" target="_blank">@dhru.purohit</a>. Text Dhru at 302-200-5643 or click <a href="https://my.community.com/dhrupurohit" rel="noopener noreferrer" target="_blank">here</a>. </p><br><p>Interested in joining Dhru’s Facebook community? Submit your request to join <a href="https://www.facebook.com/groups/2819627591487473/" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>This episode is brought to you by InsideTracker and Pendulum.</p><br><p>InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to<a href="http://insidetracker.com/DHRU" rel="noopener noreferrer" target="_blank"> insidetracker.com/DHRU</a> to get your discount and try it out for yourself.</p><br><p>Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to <a href="http://pendulumlife.com/" rel="noopener noreferrer" target="_blank">Pendulumlife.com</a> and use code DHRU20.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dhru Purohit Show