Episode 184
SAD: Seasonal Depression and Processing Dispiriting Moods
January 30, 20191h 2m
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Talk on seasonal depression and mood shifts, followed by a meditation to process difficult emotional states of being.