James Baraz: Awe and Wonder: The Practice of Sacred Perception
(Insight Meditation Community of Berkeley) We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice looking at reality through the lens
Dharma Seed: dharma talks and meditation instruction · James Baraz
March 5, 202644m 40s
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Show Notes
(Insight Meditation Community of Berkeley) We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice looking at reality through the lens of Sacred Perception, however, everything becomes holy and worthy of our attention. This talk explores Sacred Perception as a practice that makes even the mundane come alive.