Anushka Fernandopulle: Samadhi or Collectedness of Mind and Heart (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) How to bring the energy of the mind and heart together in unification or concentration. What are the causes for samadhi. How we can live with nondistractedness and what are its benefits.
Dharma Seed: dharma talks and meditation instruction · Anushka Fernandopulle
March 12, 202646m 46s
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Show Notes
(Spirit Rock Meditation Center) How to bring the energy of the mind and heart together in unification or concentration. What are the causes for samadhi. How we can live with nondistractedness and what are its benefits.