Anushka Fernandopulle: Choiceless Attention (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Instructions on letting go of the anchor in meditation on day 10 of monthlong retreat.
Dharma Seed: dharma talks and meditation instruction · Anushka Fernandopulle
March 13, 202657m 51s
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Show Notes
(Spirit Rock Meditation Center) Instructions on letting go of the anchor in meditation on day 10 of monthlong retreat.