Dharma Seed: dharma talks and meditation instruction
908 episodes — Page 11 of 19
Yuka Nakamura: Mindfulness of feeling tones (vedanā)
May 16, 202652 min
Akincano Marc Weber: Guided Mettā Meditation (no phrases)
May 15, 202646 min
Akincano Marc Weber: Morning reflections: Ways of getting lost. Where do we go when the hindrances take over? Followed by guided meditation practice.
May 15, 202652 min
Akincano Marc Weber: Hindrances – a glance at the list of troubles and how they manifest .
May 14, 20261h 6m
Yuka Nakamura: Guided Metta meditation
May 14, 202645 min
Yuka Nakamura: Settling into the body, establishing a mindful connection
May 14, 202654 min
Ayya Santacitta: Distortions of Perception I ~ Not As Advanced As We Once Thought We Were
May 13, 202654 min
Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi) 2: Reviewing the Foundations and Pointing to How Our Practice of Developing Samadhi Deepens
May 13, 202659 min
Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi) 2
May 13, 202644 min
Akincano Marc Weber: Morning Instruction: Intro to posture and contemplation of the body. Guided practice with 6 senses.
May 13, 202659 min
Dawn Neal: Dharmette: Concept, Attention, & Intention
May 12, 202615 min
Carol Cano: Opening Further: A Deepening Session
May 12, 202616 min
Mark Nunberg: Buddhist Studies: Mindfulness of Dhammas - Week 2 of 4 - Meditation
May 11, 202639 min
Mark Nunberg: Buddhist Studies: Mindfulness of Dhammas - Week 2 of 4 - Meditation
May 11, 202632 min
Dawn Neal: In This Very Moment
May 11, 202641 min
Bhante Buddharakkhita, Amana Brembry Johnson, Gullu Singh, Noliwe Alexander: Morning Session (Retreat at Spirit Rock)
May 11, 20263h 43m
Ajahn Sucitto: Q&A
May 10, 202635 min
Ajahn Sucitto: To live meaningfully, explore and strengthen your meaning
May 10, 202648 min
Sharon Salzberg: Tranquil and Alert: Viriya and the Art of Balanced Effort
May 9, 202649 min
Ayya Santussika: Without Grasping: How do we take care of this body and mind, and the people around us, and the world as far as we have influence without grasping?
May 9, 20261h 26m
Ayya Santussika: Dhammapada Verses 129-145 Violence
May 9, 20261h 51m
Matthew Brensilver: Guided Meditation: Effort of Effortlessness (Retreat at Spirit Rock)
May 8, 202644 min
Kevin Griffin: Right View
May 8, 202657 min
Matthew Brensilver: Daily Life Practice, Love, and the World (Retreat at Spirit Rock)
May 7, 202646 min
Mark Nunberg: Learning to Trust the Renunciation of Attachment - Part 2 - Meditation
May 7, 202629 min
James Baraz: When in Doubt, Relax!
May 7, 202640 min
Matthew Brensilver: Guided Meditation: Equanimity as Love in the Face of Helplessness (Retreat at Spirit Rock)
May 6, 202639 min
Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi)
May 6, 20261h 0m
Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi) 1
May 6, 20261h 0m
Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi) 1
May 6, 202647 min
Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi)
May 6, 202647 min
Marjolein Janssen: The Buddha's Life After Awakening
May 5, 202622 min
Kaira Jewel Lingo: Growing the Good, Cultivating Freedom
May 5, 202620 min
Kaira Jewel Lingo: A Guided Meditation on Freshness, Stability, Calm and Freedom (with intro)
May 5, 202624 min
Matthew Brensilver: Guided Meditation: The Urgency of Feeling and Proliferation (Retreat at Spirit Rock)
May 5, 202646 min
Mark Nunberg: Buddhist Studies: Mindfulness of Dhammas - Week 1 of 4 - Talk
May 4, 202658 min
Mark Nunberg: Buddhist Studies: Mindfulness of Dhammas - Week 1 of 4 - Meditation
May 4, 202628 min
Ajahn Sucitto: Heart not self - the true person (with GM)
May 3, 202655 min
Matthew Brensilver: Guided Meditation: Love in the Face of Suffering (Retreat at Spirit Rock)
May 3, 202638 min
Marcia Rose: Sitting Meditation / Equanimity Practice
May 3, 20264 min
Marcia Rose: Sitting Meditation with Instructions on Death Awareness Reflections
May 3, 202636 min
Ayya Anandabodhi: Radiating Kindness Over the Entire World
May 3, 202615 min
Marcia Rose: Chanting / Guided Meditation
May 3, 202642 min
Mushim Ikeda: Grounding AND Groundlessness
May 3, 20261h 27m
Yuka Nakamura: Evening Dharma Talk - The Middle Way
May 2, 202655 min
Jaya Rudgard: Afternoon Guided Meditation - Mudita
May 2, 202644 min
Marcia Rose: Sitting Meditation with Brief Instruction
May 2, 202633 min
Marcia Rose: Dhamma Reflection
May 2, 202632 min
Marcia Rose: Walking Meditation Instructions
May 2, 20263 min
Marcia Rose: Chanting / Guided Meditation
May 2, 202642 min