Ariya B. Baumann: Kindness and Its Benefits on the Body
(Chanmyay Myaing Meditation Centre) The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Dharma Seed: dharma talks and meditation instruction · Ariya B. Baumann
March 14, 20261h 18m
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Show Notes
(Chanmyay Myaing Meditation Centre) The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.