DL Ep.2: Your Brain on AI
Dharma Lab · Dr. Cortland Dahl, Dr. Richie Davidson, and Dharma Lab
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Show Notes
Listen on Episode #2 on Youtube, Spotify, Apple:
Episode 2 Chapter List:
0:00 Intro
0:32 Episode Overview by Cort
2:35 “This is Your Brain on AI” — and How the Media Spins the Negative
4:07 Historical Precedent: Handwriting vs. Typing
5:44 MIT Study: How Large Language Models Impact the Brain
15:06 Will Certain Skills Become Obsolete with AI?
17:38 The Role of Intention and Full Awareness
21:24 Unintended Consequences — Lessons from Buddhist Monks on Memory and Focus
24:04 Using AI to Prompt Reflection for Better Thinking
31:56 Final Thoughts: Stay in the Driver’s Seat with AI
See our written context setting post here for reference to the Podcast Episode 2:
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