Two Kinds of Thought (MN 19) | The Sangha UK #96 | 11.2.22
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Show Notes
The Sangha discuss choosing wholesome thoughts over unwholesome thoughts to find the unshakable stillness and satisfaction of a winner. #winner #wholesome #stillness
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00:00:00 Two kinds of thought (MN 19)
00:05:24 Thoughts that lead to your own harm
00:09:54 Guiding your thoughts to the wholesome
00:12:54 From wholesome thoughts to stilling the mind
00:16:48 Choosing a wholesome inclination of mind
00:21:36 The way to first jhāna
00:26:34 Being here
00:28:48 Here’s what needs to be done: do it
00:33:05 How to still the thoughts (MN 20)
00:37:42 Clarity of sense perceptions
00:39:44 Moving to ānāpānasati
00:41:39 Nothing to do; nowhere to go
00:48:02 Applied and sustained wholesome thoughts to satisfaction
00:54:49 Time change
00:56:45 Appreciating the first jhāna; escaping a “lower realm”
01:01:20 Appreciating success; winning the cosmic superbowl
01:07:01 Being satisfied is enough; invincible and unshakable