Talking to Others, Enlightenment, Intro to Anapanasati | Corey #1 | 1.20.22
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Show Notes
Dhammarato gives Corey an introduction to anapanasati.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ITwDEi2YBi0
Find the full video chats on the Dhammarato Dhamma YouTube channel.
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Talking about things we hide from
00:02:13 Peace, teaching, “enlightenment”
00:11:40 Just chill (nibbana)
00:17:00 Seeing the cycles
00:20:02 Using better language
00:23:08 Why ānāpānasati helps
00:28:48 Unwholesome thoughts trigger instinctual behaviours
00:46:02 Don’t use automatic pilot
00:53:05 Sati, right viewing, right effort, right attitude
01:06:15 Sharing dhamma with others
01:19:26 Mind moments