Four Foundations of Alertness (Mahāsatipaṭṭhānasutta - MN 10) | The Sangha UK #85 | 10.5.22
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Show Notes
The Sangha discuss the four foundations of mindfulness or alertness as presented in the Mahāsatipaṭṭhānasutta of the Majjhima Nikāya 10. #mindfulness #awakening #mindfulnessofbreathing
Suttas mentioned in this discussion
https://suttacentral.net/mn10
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00:00 Mahāsatipaṭṭhānasutta (MN 10)
02:44 The body as body; wholesome thoughts
05:28 Mindfulness of breathing; understanding not concentrating; relaxing not tranquillising
11:00 Internal and external; arising of sensations; body as body
19:50 Giving up craving for the body
30:32 Contemplation of feelings
33:35 Contemplation of mind; the four blemishes (āsavas); meta-awareness
38:38 The five aggregates; dependent origination
41:55 Contemplation of mind objects; six sense bases; wisdom at the point of contact
45:00 The seven enlightenment (awakening) factors
51:39 The four noble truths