Episode 9
E9 - Weird Fitness Things (Tuna Shakes included) with Paul Standell
Developing Dads Podcast · Neil Greenhorn, Gordon Greenhorn
March 3, 202253m 20s
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Show Notes
In this episode, we take an old, never published episode of the Greenhorn Fitness Podcast. Gordon is joined by Paul Standell. He is Personal Trainer, Online Coach and Educator from London.
We go into the old days of fitness where macro tracking didn't exist and explore the present-day fitness community.